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All of us want for lengthy and thick hair, however that requires a devoted and constant routine. Within the absence of which, coupled with an erratic way of life, air pollution and stress, hair loss has turn into a quite common subject, confronted by each women and men.
However typically, the rationale could possibly be an every single day behavior which we could not even find out about. Questioning what it may be? Right here’s some assist from dermatologist Dr Gurveen Waraich who shared two easy habits that it is best to keep away from to forestall hair loss.
Tight ponytail or bun
Tightly pulled hairstyles whether or not as buns, braids or ponytails could cause traction alopecia.
“Traction alopecia is hair loss brought on by hair being pulled in the identical means for a very long time. Repeated pressure on the hair can harm the follicles resulting in a receding hairline particularly across the brow, temples or nape. As a substitute, put on free buns or braids and alter your coiffure usually,” the dermatologist defined.
100 strokes a day
It’s a well-liked fable that 100 hair strokes a day will make your hair shinier and more healthy, this couldn’t be farther from the reality.
“Brushing is a crucial a part of haircare however rigorous and overbrushing strains your scalp and causes friction on hair resulting in hair loss and frizzy hair,” she stated.
Keep away from these each day hair habits to forestall hair loss.
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